Forces always come in pairs

““For every action, there is an equal and opposite reaction.”
”

— Sir Isaac Newton

Newton's Third Law of Motion, while a principle of physics, can be seen as a lens through which to understand the interplay of opposing forces in society. For example, in the political landscape, every action - such as a policy decision, social movement, or cultural shift - can provoke an equal and opposite reaction.

In 2025, with the USA facing challenges such as political polarisation, debates over social justice, and rapid technological advancements, the "equal and opposite reaction" concept can help illustrate why progress often feels contentious and why change frequently encounters resistance. If Newton’s Third Law holds true in every interaction, let’s see how this plays out in the world in 2025.


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You Do Have A Choice

It’s all about mindset, from the moment you wake up to the moment you rest your head at night, everything is up to you! Your emotions, your thoughts, your perception and your reactions - every moment. When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath and switch off your ego. Remember that if you are easily offended, you are easily manipulated!

I think the only thing you can control is how you treat yourself and this knowledge of that one thing can change everything. Before I write anything, be it an e-mail, text message or on SoMe, I ask myself these 3 important questions:

• Is it important?

• Is it respectful?

• Is it necessary?

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