Manage your own emotions

Most people don’t have the emotional intelligence to understand their own thinking and feeling process. We have men and women who are envious and jealous of each other because they don’t understand where these emotions arise from. Jealousy is when you see somebody that has something and you don’t want them to have it, and envy is when you see someone with something you want and you don’t particularly want them to have it, but you want it to, so you’re envious of them at all times. Most people don’t have enough emotional intelligence to check themselves.

Answer the following questions:
·      What’s my educational level?
·      What’s my environment like?
·      What are my experiences?
·      What’s my level of execution?
·      What’s my emotional intelligence?
·      Is what you are doing aligned with your values?

Contact me via e-mail to book coaching, mentoring or 1:1 sparring sessions.